Where are you right now? Cool, calm, collected or at the end of your tether? Are there too many things dragging you down, filling your days, and nights with stress?
Are you ready to figure out a better way?
Managing pressure positively needs you to look at both sides of the equation: the demands vs the resources. This means balancing the work you are doing, your workload and the resources you have for handling it, physically and mentally.
Sometimes you can reduce the demands being made on you. Saying "No" may not make you popular but learning how to say "No" or to delegate effectively are skills well worth learning and I encourage you to prioritise that.
My goal in this masterclass is to give you more resources.