Course Content

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  Module 1: What is Imposter Syndrome and Why Does It Matter?

  • Before you start
    2:59
    
  • Lesson 1: Introduction to Overcoming Imposter Syndrome Feelings
    2:59
    
  • Lesson 2: Who is Margaret Collins?
    3:50
    
  • Lesson 3: What is Imposter Syndrome?
    3:06
    
  • Lesson 4: Why Imposter Syndrome Matters
    6:18
    
  • Lesson 5: Why this matters to me...
    1:20
    
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  Module 2: Imposter Syndrome Sources

  • Lesson 1: The Roots of Imposter Syndrome
    3:05
    
  • Lesson 2: Being Different
    6:28
    
  • Lesson 3: The Role of Unconscious Bias
    8:56
    
  • Lesson 4: Our Unhelpful Thinking Makes it Worse
    7:42
    
  • Lesson 5: Writing Really Helps
    1:51
    
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  Module 3: Solutions for Self-Sabotage

  • Lesson 1: Do the Work
    4:02
    
  • Lesson 2: Your New Story
    5:40
    
  • Lesson 3: The Armour We Use
    5:12
    
  • Lesson 4: On Self-Care
    1:41
    
  • Lesson 5: Triggers and Responses
    4:20
    
  • Lesson 6: Exploring the Inner Critic
    8:12
    
  • Lesson 7: Summary
    1:09