Course Content
Lesson 1: The Roots of Imposter Syndrome
3:05
Welcome back!
In module 2 we look at the most common sources of our Imposter Syndrome feelings. We can't go back and change our past but as we understand the roots, we know where to apply the tools. When we realise how unhelpful ways of thinking contribute to our Imposter feelings we can learn new ways to think about ourselves and the situations we find ourselves in.
As before, do pause from time to time to make notes, absorb the information and answer some of the questions I pose. The questions are summarised in the downloadable pdf worksheet below.
The third and final module in this series will be "Solutions for self-sabotage".