Course Content
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Welcome to Managing Pressure Positively
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Handouts - workbook - slide content
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Introduction to Managing Pressure Positively
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1. Why is Stress Important?
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2. What is Stress?
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3. Stress and Pressure
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4. How much Control so you have?
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5. Sources of Stress
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6. Assessing Risks
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7. Stress and Needs
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8. Building Resilience
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9. Mind and Body
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10. In Summary
3. Stress and Pressure
10:57
In the context of managing pressure positively, in the context of managing pressure, we often talk about stress, talking about stress and pressure.
So how are they different? What do these two things mean?
Pressure isn't always a bad thing!